Therapy Sessions

Paid sessions are your dedicated space for therapeutic work: a consistent, confidential environment where real change happens. Each session is 60 minutes and is tailored entirely to your needs, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Narrative Exposure Therapy (NET), and trauma-informed care.

Structured, evidence-based therapy tailored to you

Sessions are available online or in person, in English or Arabic, and can be scheduled at a frequency that works for you: typically weekly or biweekly. Whether you are navigating anxiety, depression, trauma, relationship difficulties, or a major life transition, therapy is adapted to where you are and what you need. All information shared in sessions is strictly confidential and handled in accordance with professional and ethical standards.